Many times, I hear people say “I don’t want to live anymore, I am just fed up.” Those who understand the purpose of life and avoid nihilism completely will never utter these words.
Life is always full of ups and downs, as well as obstacles, miseries, despondency and many other constraints. You have to pass through this vicious cycle and in this way only, you acquire mental strength to become stronger to lessen the gravity of distress so as to enjoy a happy life. The intelligence quotient, emotional and spiritual quotients decide the character of a person. Happiness quotient is also equally important.
Your happiness quotient is derived from a mathematical expression of platonic love versus conditional love. If this ratio is greater than one, the person is moving towards Self-realisation and he mostly remains happy. But, if the ratio is less than one, then the person is always living in stress and when he is always stressed, he cannot enjoy real happiness. Platonic love has nothing to do with materialistic love or physical love. It is love without hankering to get something in return. In short, it is only to give and in turn perhaps get nothing; it is to be finally engulfed in the continuity of happiness.
Emotional quotient (EQ) is represented by EQ = W x IQ (intelligent quotient). ‘W’ is the present insight of a person, his ability to make a judgement and his capacity to understand others. Understanding others is very important to derive happiness in life. If you fail in these activities, then your life will be like dead wood because your happiness is not something that comes from within; it is dependent on external circumstances and their effect on you.
You can understand others very well, if your emotional quotient is high and again this can be represented by a mathematical value in binary digit, that is, 0, 1. Zero represents absence of these qualities that are stated above and One represents the presence of these qualities fully.
You should not misunderstand the spiritual quotient to be present only in those who are sages, monks, and priests. Even an ordinary individual can have a high spiritual quotient. No sooner than you attained to the maximum spiritual quotient possible and also have high emotional quotient, you will definitely experience happiness in life. Needless to say, people with high EQ and SQ, will be always believers of platonic love. They sacrifice their own comfort and ensure other’s happiness. They are always ready to extend co-operation for the sake of common benefit. It might not be easy to cultivate platonic love; neither in your character, consciousness or your nervous system. But if you do cultivate it, it is bound to energise you with abundant positivity which comes from methodical and regular practice of continuously being mindful of others’ welfare. For example, if a person has met with an accident and if someone extends help to the victim even though he is completely a stranger and takes him to the hospital despite any nuisance value, and subsequentially ensures his recovery, then he shows his platonic love because he does not expect anything in return. It was an act of compassion that came straight from the heart.
There are many examples of those who have spent a major portion of their lives in simply bringing a smile to another’s face. They were always happy. No one could ever find them in a distressed state. So, extend your love with compassion; show love and share love and in this way, you become happy perpetually
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很多時候，我聽到人們說：“我不想活了，我真是受夠了�！比欢粋�懂得生活真諦并且和虛無主義不沾邊的人是絕對不會說出這樣的話的。
人生總是伴隨著起起落落，還有挫折，痛苦，絕望等許多逆境。你必須渡過這些難關，“苦其心智”是你唯一能夠獲得一顆更加強大的內(nèi)心的方法，只有這樣你才能夠在生活中更加從容的面對痛苦，從而獲得幸福的生活。情商，智商，以及情操決定了一個人的性格。除此之外，“幸福商”也同樣重要。
你的“幸福商”是由一個數(shù)學表達式計算得到的，它就是柏拉圖式之愛與有條件的愛的比值。如果這個比值大于一，那這個人會更加遵從自己內(nèi)心的領悟并且在大多數(shù)時候都能保持快樂。反之，如果這個比值小于一，那么這個人會一直生活在壓力之下并且總是感覺緊張不安，從而無法享受真正的快樂。柏拉圖式之愛與現(xiàn)實中的物質(zhì)之愛并沒有關聯(lián)。它是一種付出不求回報的愛。簡而言之，這種愛的給予也許獲得不了任何回報；它也將最終轉(zhuǎn)變?yōu)槌掷m(xù)的快樂。
EQ=W x IQ（智商）是情商的表達式�！甒’ 代表的是一個人即時的領悟，也就是他判斷是非和理解他人的能力。理解他人對于在生活中獲得快樂是非常重要的。如果你不能夠做到這一點，那你的生活便如死了的樹木，因為你的快樂并不來源于你的內(nèi)心，而是由外界環(huán)境以及外物對于你的影響決定的。
如果你擁有高情商的話，你就可以很好的理解他人。同樣的，這種能力可以用二進制中的0和1進行表示�！�0”代表缺乏上述這種能力，“1”則表示這種能力的完全呈現(xiàn)。
你不能走進這樣的誤區(qū)：只有圣人，和尚和牧師才與情操有關。其實即使是一介匹夫依舊可以擁有高尚的情操。當你獲得你所可能達到的最高尚的情操并且擁有高情商的同時，你一定會在生活中經(jīng)歷快樂。自不必說，擁有高情商和高尚情操的人一定會是柏拉圖式之愛的信奉者。他們犧牲自己的利益去確保他人的快樂。他們時刻準備用自身行動配合公眾利益。也許培養(yǎng)柏拉圖式之愛會很難；無論對于你的性格，意識以及神經(jīng)系統(tǒng)。但是如果你確實培養(yǎng)了這種能力，你會從合理的并且持續(xù)的為他人著想中獲得大量的積極性所帶來的“正能量”。比如說，如果有一個人遭遇了意外事故，一個陌生人在不考慮任何醫(yī)療費用的情況下將他送去了醫(yī)院，并且在后來確保了他的康復，這個人就表達了他的柏拉圖式之愛，因為他不求任何回報。這是一種內(nèi)心惻隱之心的直接表達。
有很多人在大部分的生活時間里，習慣簡單的用一個微笑示人。這些人總是快樂的。沒有人會發(fā)現(xiàn)他們正處于一個痛苦的狀態(tài)。因此，用你的同情心擴大你的愛；以這種方式表達和分享你的愛，那么你會變得永遠快樂。
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